Discover your heart health and understand your risks of developing heart disease

- 6 blood markers for your heart, plus vitamin D

- Three months of in-depth health coaching with a Registered Dietitian

Understand risk factors for developing chronic disease and track the health of your major organs

- 34 blood markers

- Three months of in-depth health coaching with a Registered Dietitian

Get a comprehensive insight into your internal health and manage your risk of developing chronic disease

- 39 blood markers

- Three months of in-depth health coaching with a Registered Dietitian

Our most advanced plan designed to assess and improve performance, energy levels, stress, inflammation, recovery, and overall health

- 52 blood markers

- Six-months of in-depth health coaching with a Registered Dietitian

Report written by HCPC Registered Dietitian

Report written by HCPC Registered Dietitian

Report written by HCPC Registered Dietitian

Report written by HCPC Registered Dietitian

Report written by GMC Registered GP

Report written by GMC Registered GP

Report written by GMC Registered GP

Triglycerides

Triglycerides

Triglycerides

Triglycerides

Total Cholesterol

Total Cholesterol

Total Cholesterol

Total Cholesterol

LDL Cholesterol

LDL Cholesterol

LDL Cholesterol

LDL Cholesterol

HDL Cholesterol

HDL Cholesterol

HDL Cholesterol

HDL Cholesterol

Cholesterol to HDL ratio

Cholesterol to HDL ratio

Cholesterol to HDL ratio

Cholesterol to HDL ratio

QRisk (estimated risk of CVD)

QRisk (estimated risk of CVD)

QRisk (estimated risk of CVD)

QRisk (estimated risk of CVD)

Vitamin D

Vitamin D

Vitamin D

Vitamin D

Iron studies (Iron, Ferritin, TIBC, UIBC, Transferrin Saturation)

Folate (Serum, Red Blood Cell)

Active B12

Serum Zinc

Magnesium

Phosphate

Alkaline Phosphatase (ALP)

Alkaline Phosphatase (ALP)

Alkaline Phosphatase (ALP)

Alanine Aminotransferase (ALT)

Alanine Aminotransferase (ALT)

Alanine Aminotransferase (ALT)

Aspartate Aminotransferase (AST)

Aspartate Aminotransferase (AST)

Aspartate Aminotransferase (AST)

Gamma-glutamyl Transferase (GGT)

Gamma-glutamyl Transferase (GGT)

Gamma-glutamyl Transferase (GGT)

Total Protein

Total Protein

Total Protein

Albumin

Albumin

Albumin

Bilirubin

Bilirubin

Bilirubin

Globulin

Globulin

Globulin

Creatinine

Creatinine

Creatinine

Uric Acid

Uric Acid

Uric Acid

Urea

Urea

Urea

Albumin

Albumin

Albumin

Calcium

Calcium

Calcium

Corrected Calcium

Corrected Calcium

Corrected Calcium

Alkaline Phosphatase (ALP)

Alkaline Phosphatase (ALP)

Alkaline Phosphatase (ALP)

Vitamin D

Vitamin D

Vitamin D

Haemoglobin

Haemoglobin

Haemoglobin

HCT

HCT

HCT

Red Cell Count

Red Cell Count

Red Cell Count

RDW

RDW

RDW

Platelet Count

Platelet Count

Platelet Count

MPV

MPV

MPV

MCV

MCV

MCV

MCH

MCH

MCH

Blood Type

Blood Type

White Cell Count

White Cell Count

White Cell Count

Neutrophils

Neutrophils

Neutrophils

Lymphocytes

Lymphocytes

Lymphocytes

Monocytes

Monocytes

Monocytes

Eosinophils

Eosinophils

Eosinophils

Basophils

Basophils

Basophils

CRP

CRP

Omega 6:3 Ratio

Omega 6:3 Ratio

Glucose (Diabetes Risk)**

Glucose (Diabetes Risk)**

Glucose (Diabetes Risk)**

HbA1c (Diabetes risk)

HbA1c (Diabetes risk)

TSH (Thyroid Health)

TSH (Thyroid Health)

Testosterone

Free Testosterone

Cortisol

Firstbeat Lifestyle Assessment ***

Fruit and veg consumption

Fruit and veg consumption

Fruit and veg consumption

Fruit and veg consumption

Meal composition

Meal composition

Meal composition

Meal composition

Fat, salt and sugar intake

Fat, salt and sugar intake

Fat, salt and sugar intake

Fat, salt and sugar intake

Weight*, BMI* and waist circumference

Weight*, BMI* and waist circumference

Weight*, BMI* and waist circumference

Weight*, BMI* and waist circumference

Steps*

Steps*

Steps*

Steps*

Physical Activity*

Physical Activity*

Physical Activity*

Physical Activity*

Core, Strength and Resistance

Core, Strength and Resistance

Core, Strength and Resistance

Core, Strength and Resistance

Resting heart rate*

Resting heart rate*

Resting heart rate*

Resting heart rate*

Blood pressure**

Blood pressure**

Blood pressure**

Blood pressure**

Smoking

Smoking

Smoking

Smoking

Alcohol

Alcohol

Alcohol

Alcohol

Sleep

Sleep

Sleep

Sleep

Memory/Processing speed test

Memory/Processing speed test

Memory/Processing speed test

Memory/Processing speed test

Stress

Stress

Stress

Stress

Mood

Mood

Mood

Mood

Family

Family

Family

Family

Personal

Personal

Personal

Personal

3 months of health coaching
1x 50 mins
2x 20 mins

3 months of health coaching
1x 50 mins
2x 20 mins

3 months of health coaching
1x 50 mins
2x 20 mins

6 months of health coaching
1x 50 mins
5x 20 mins