World Obesity Day is about raising awareness around the complexity of obesity, and the need to look beyond an individual’s weight and perceived choices.

Let’s face it, right now we’re all experiencing something strange and unique going on in the world. We’ve all gone through a rainbow of feelings in the past year.

We’ve been living in a global pandemic for a year now. In that time, we’ve probably not been visiting the doctor half as much as we used to. 

People with darker skins from African, Afro-Caribbean or South Asian backgrounds are nearly four times as likely compared to the Caucasian population to be seriously lacking in vitamin D.

The winter months can be a tough time - made even harder due to the global Covid-19 pandemic and recurring lockdowns.